Hello! how is it going?
It absolutely is good in Florida. yesterday afternoon I took a walk to the store for cereal to make Muddy Buddies. It’s only about a mile each way, but I hope it cancels out the fact that I ate half the batch!
MY most current VIDEOS
What I eat In A Day – runner edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips.
More Videos
0 seconds of 14 minutes, 26 seconds
Next Up
How to do the lower Body workout for Runners A
03:09
Live
00:00
08:21
14:26
Ben’s mommy had all the ingredients except the cereal so that’s all I grabbed. I’m not used to this sweetened Peanut Butter. It’s kinda hazardous considering that it goes down so easy not that I’ve been eating it straight from the jar or anything.
This treat is called Muddy buddies or Puppy Chow – I think I kinda like the MB name.
It’s just 1 cup chocolate chips, 1/2 cup PB, 1 tsp vanilla – melted in microwave. Stir. pour over 9 cups of Chex cereal. Mix. toss in a gallon sized plastic baggie with 1 cup Camiseta OGC Nice powdered sugar. let cool. Eat.
We also had a turkey dinner last night! Again, there is too much good food here. send help.
This morning Camiseta VfL Wolfsburg I ran 2 miles to warm up and then made a quick stop at Dunkin Donuts for an iced coffee. Then, I walked the rest of the way home while sipping and talking to my mommy on the phone.
I passed this gem along the way… Beautiful.
When I got back I made breakfast and had a little company while I ate. He’s not the best conversationalist, but I don’t have lots of friends so I’ll take what I can get.
Happy birthday Sarah!!!
Sarah is a faithful RER reader and recently subscribed for a half marathon. recently her friend Jennifer sent me an email asking me to give her a birthday shout out today. hope this is a great little b-day surprise
Good luck on the half and delighted Birthday!!!
I have a little bit of work to do and then I’m intending to get to the beach for a bit today. Not sure what the weekend holds…
Wish Sarah a delighted Birthday!
Question: Do you like the name “Muddy Buddies” or “Puppy Chow”?
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep opting for these:
weekend Running and eating Updates
weekend Running and eating Updates
Hello! How’s it going? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene
Miles total and best of February 2021
Miles total and best of February 2021
how lots of miles did you run this month? @RunEatRepeat Instagram story theme for runners. best Run and Eats for
surf City half Marathon results and Recap
surf City half Marathon results and Recap
surf City Marathon and half Marathon results and Recap. photos and fun from the half marathon run in Huntington Beach
What I Ate at Epcot After the white wine and Dine half Marathon
What I Ate at Epcot After the white wine and Dine half Marathon
What I ate during the Run Disney half Marathon Weekend. Food diary recap of my diet while traveling to half marathon run
how to use the Run / walk method for long Runshow to use the Run / walk method for Camiseta Selección de fútbol de Argentina long Runs
how to use the Run/Walk method for Marathon training long Run. secret to half Marathon and full Training. Why Run/Walk m
100 Miles Tracker Printable
100 Miles Tracker Printable
complimentary 100 Miles Tracker printable chart. Run or walk 100 Mile challenge Tracker for all runners and to stay motivated
⚡ by shareaholic
.