Hello! How’s it going? I started my day with a tempo run. Whew! I am beginning to like the feeling of really pushing myself. It’s a good kinda pain and I feel so happy of myself after. #RunNerd

My tempo miles were 8:20, 8:17, 8:19, 8:09 and 8:10. I think it shows I’m not a short distance runner because it takes me so long to get warmed up to a good tempo pace!
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Now this is the part of the story where I wish I had pals so I could be all like, “Dare me to take a bite of that apple?”

I randomly found this seemingly untouched apple on the turf during my run. Ha! So random.

I also saw this sleeping squirrel.  I’m pretty sure he was asleep or maybe I ran by so fast he passed out from shock?!

Let’s talk about food and that fun stuff…

There is a Thai restaurant by my condo that does “Pad Thai Tuesday” and it’s only $5.00! You know I was all over that! I really want to go to Thailand and eat my way through the country. I heard the beaches are pretty Camiseta Fluminense amazing too, but really I would opt for the food 100%. anybody want to join me?

Dessert was a PB Snickers because I promise the fitness instructor at the gym yesterday said she ate one this weekend and that’s why we had to do 100 squats. Well, the idea got in my head and I had to have one.

Since I ate Pad Thai last night I figured the salmon I made the other night was getting kinda old so I gave it to vegas today. I am just putting this on record that in some cases I’m good to my cat even though many of the time I Instagram pics of myself holding him upside down or dancing around with him like Camiseta Vissel Kobe a very unstable cat lady.

Question: would you have dared me to take a bite of the apple?

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