This picture Sums Up My entire Life

Hello! thank you for all the suggestions on my ankle pain. After a lot of research I think it’s my Anterior Camiseta Cruz Azul Tibial Tendon that’s tight. I am not sure if it’s full on tendonitis yet, but yeah it’s certainly still hurting a bit today so I’m not running.

I found this graphic that shows ideal where it hurts on my ankle (it doesn’t hurt on my toe).
MY newest VIDEOS

4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.

Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides

Get much more info on RunEatRepeat.com

More Videos

0 seconds of 4 minutes, 49 seconds

Next Up
Athleta Running Shorts Review.mp4
08:21

Live
00:00
08:21
04:49

(source)

Running Tip: If you need running guidance just do whatever RunEmz says. She knows her stuff.

So, on Instagram she said I ought to rub it with peppermint oil Camiseta Manchester United and I knew I had to do it (even if she was just messing with me because she wants me Camiseta Real Madrid to smell like a candy cane).

Actually I discussed it to Ben and he purchased peppermint oil on the way home and rubbed my ankle after dinner. I need to find a way to trick him into staying here forever (or at least until my ankle heals?).

He also picked up Indian food for dinner. This man is on a roll! He should have an agenda…

Earlier in the day I sported ProCompression and iced my ankle. I just threw away the frozen peas I always use to ice my knees yesterday – worst timing! So I used frozen fruit and patriotic socks. It works.

I also hit up Jamba Juice because I feel like it has magical healing powers (or at least makes me pleased which is good for my soul if not for my ankle).

The night before last I grabbed my foam roller out of no where and asked, “Is this how it feels to be a guy? It would be the worst to run with something between your legs…”

“*laughing* I’m taking a picture of you,” Ben.

And I realized this picture sums up my entire life…

Doing something weird

Messy hair

Running medals

Reality TV

Random bag on the floor

I’m featured on real Simple’s Lifestylers blog today!

What does a Marathon Runner eat In A Day

Question: Do you have a picture that sums up your life? What would it show?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep choosing these:

top 5 Running and Life Updates and the 5 Day Run faster Challenge

Hello! I missed you! Did you even notice I was gone? No?? I could have been kidnapped!! someone ought to have called the p

weekend Running and eating Updates

Hello! How’s it going? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene

Ben got Coronavirus

Living with someone who got Covid19 – what happened? My Covid19 test results. truthful feelings about having to

What the Foot! I hurt My Foot and the Internets Aren’t Magic

Running foot injury. trying to figure out why the top of my foot hurts – many of the search results aren’t in line withWorse Than A Nightmare

Worse Than A Nightmare

My experience with night terrors as an adult. Run eat Repeat life update and night terrors experience. Resources

Running on Marco Island Florida 2021

Where to Run on Marco Island Florida. Running suggestions for traveling and summer beach Trips. Florida Run blog and

⚡ by shareaholic

Sports Are Fun

This picture Sums Up My entire Life

Leave a comment Cancel reply